Chili with Soya

Today, we will share the recipe Chili with Soya thanks to the collaboration of @tasty_._healthy !!😍 Let’s prepare it!! INGREDIENTS1 onion1/2 teaspoon garlic powder1 teaspoon cumin1 teaspoon paprika1 teaspoon oreganoPinch cayenne (optional)Salt and pepper400 ml crushed tomato200 gr cooked red beans100 gr hydrated textured soy100 gr frozen corn Cilantro LimeCoconut creamJalapeño cutSauté the onion with garlic with…

Stuffed peppers

This dish is one of the traditions that form the Mexican cuisine, and consists of complete chilies roasted in a pan or directly on the fire and filled with cheese or meat and covered with a tomato sauce, this varies from family to family, but without a doubt in every state of the country they…

Tlalpeño broth

This famous dish cannot be missing in the home of a Mexican, if you want to know more about the culture of Mexico, just know its recipes. The Tlalpeño soup has several stories about its origin, some say it was in the state of Veracruz thanks to Santa Anna, who was a politician and military…

Poke bowl

The poke bowl is a dish from Hawaii, it’s perfect for the summer because it’s very fresh and healthy. Like numerous recipes it can be cooked in many different ways, here we are going to show you how do it with the original ingredients of the recipe. For this poke bowl you will need: red…

Vegan red fruits smoothie bowl

Very trendy since few years, the smoothie bowl is perfect for healthy breakfast and unlike the classic smoothie the texture is thicker which is perfect to be fill up all morning ! There is plenty of different recipes, for the one of today you will need first for the base: 200g of frozen red fruits …

Homemade Nutella

Great alternative to classic Nutella, this spread delight your palate while being healthier and more respectful of the environment. This spread is composed of: 60g of milk chocolate  45g of hazelnut mash 40g of icing sugar sieved  40g of sunflower oil a teaspoon of milk powder sieved  a small teaspoon of cocoa powder without sugar  Regarding…

Américain préparé

The recipe of today comes from a Belgian brasserie: Les Trappistes, it’s an « américain préparé » which is among their most popular dishes. For 1 person you will need a preparation with the following ingredients:  a trickle of olive oil  egg yolk one teaspoon of caper one teaspoon of shallot  one teaspoon of parsley half teaspoon…

Mac ‘N’ Cheese

Simple, quick, and tasty homemade Mac N Cheese recipe Ingredients: 225g Pasta 2 cups milk 1/4 cup butter 1/4 flour 2 cups shredded cheddar cheese Salt to taste Pepper to taste Preparation: Cook the pasta in boiling water with a pinch of salt and then drain. In a hot pot, put the butter, flour, salt,…

Gnocchi with Spinach and Tomatoes

A perfect comfort food that is at the same time healthy and delicious! Heads up: for the sauce of this recipe you will need a blender. However I reckon many already existing sauces for gnocchis that don’t require a blender will taste delicious too. Ingredients Gnocchi (bought in a store) 1 tablespoon of mustard Spinach…

Salmon burger with spinach

After showing you the broccoli vegan burger, it’s about time to discover the recipe to make another one with fish instead. It’s easy to make and a really good way to try a new way of cooking salmon. This is a light and healthy recipe too! INGREDIENTs: 100 grams of fresh salmon fillet 1 tbsp of…

Chickpea Cauliflower Flatbreads

As I feel we lack of vegan and vegetarian recipes here is one that seems delicious and easy to make! Ingredients 12 oz / 340 grams of small cauliflower florets 1 tablespoon of olive oil Salt BBQ Chickpea nuts 2 ripe avocados 1 tablespoon of lemon juice 2 tablespoons of roasted pepitas 4 pita flatbreads…

Argentinian Empanadas – The sun in your plate

We are in Spain bathing in the sunlight and today I have decided to share with a traditionnal recipe from Spain as well as South America. Today I will make you discover the Argentinian Empanadas. This includes the preparation to make the dough yourself but I suppose you can also buy two rolls of shortcrut…