Greece is the dream destination of many travelers. Its luxurious islands, cristal clear water and amazing beaches attract every year so many people around the world. The Greek cuisine is a mixing a pot of cultures. Because of its geographical location in Europe and close to Asia and Africa, olive oil, fruits, cheeses, wines, spices and so…
Category: Good for you
Blackened Fish Tacos with creamy avocado sauce
Hangover food can be healthy and less greasy than the mainstream. Make it your own, by adding fresh and healthier ingredients, which are actually good for you. Cure that craving with this delicious fish tacos which are a traditional Mexican dish, with a twist. Makes 8-10 tacos Ingredients 4 whole tilapia fillets, about 1 ½…
Party snack – drunk jellybeans
A lot of free time, beautiful wheater, holiday mood – summer is the best time to organize a party. If you like invaiting your friends this recipe it totally for you. Drunk jellybeans are hit on every party and ran out in few seconds. It is also a very good idea for this people who…
Potato Leek Vegan Quiche
Who says vegans should have limited options and boring repetitive food choices? By eliminating all animal produce, creative cooking kicks in and mesmerizing results occur. 6 servings Ingredients 1 14ounce package extra-firm tofu, drained 2 tbsp soy sauce or tamari 2 tbsp nutritional yeast flakes 1 tbsp lemon juice ¼ tsp ground turmeric 1…
Colorful desert: Fruit Pizza
Summer is the season when all kinds of fruits are displayed and for this recipe you can use as much as you want. Fruit pizza is the ideal summer dessert. Sweet, creamy and fruity from edge to edge. Each bite lis loaded with different flavours to match perfectly with the cream cheese frosting and the…
A warm delicious meal: Vegetable Fajitas
Fajitas belong to the Texan-Mexican cuisine and their origin began in the 1930s on the Texas ranch lands of the Rio Grande Valley. This food was later popularized by businesses such as Ninfa’s in Houston, the Hyatt Regency in Austin, and numerous restaurants in San Antonio. In recent years, fajitas have become popular at American casual dining restaurants as well as in home cooking. In many…
An Asian Delicacy: Miso Soup
A warm bowl of miso soup can treat your nervous, immune system, improve bone health, alleviate factors that contribute to chronic diseases, and delay early aging. It is rich in vitamins, minerals, proteins, and antioxidants. As part of yout diet, it will protect your body from internal and external health-damaging elements. Miso soup is associated…
Homemade Watermelon Ice Cream
There is one thing peopple enjoy the most during summer: ice cream. It makes the high temperature more bareable. All the amazing flavours from gelaterias makes it hard to decide which one to choose. This is why you can make any flavour you want at home, using simple ingredients and creativity. One of the most…
A very Danish lunch – Smørrebrod
Smørrebrød is the word for the Danish open-faced sandwiches on buttered rye bread, perfect for lunch time. There is no need to book a flight to Copenhagen. You can create your own smørrebrød at home, using these 3 recipes which you will find below. This traditional Danish dish, smørrebrød began in the 19th-century as workingman’s…
Quick breakfast: Avocado toast
In the morning we all are in a rush. But skipping breakfast is not an option, as it is the most important meal of the day. Avocado toast takes only a few minutes to make, it’s delicious and healthy. The possibilities are endless for this recipe, use your creativity and favourite ingredients to fancy up…
Frozen treat: Red berry iced tea popsicles
Summer already kicked in with those high temperatures and homemade popsicles are a way to keep cool. Popsicles are refreshing yet require little to no effort to make. A scoop of ice cream on a summer day is the more obvious choice, but popsicles are lighter. You can store them in the freezer and enjoy…
Creamy vegetable soup
If you are looking for an easier way to eat your veggies, then a creamy vegetable soup is your answer. Many benefits rely in creamy soups and there are many reasons one should try a recipe like this. Creamy soups are filling with less calories than other forms of food and it is faster, easier…
From the French cuisine: Ratatouille
Delicacy, exquisite and sophistication might be the words that come into your mind when describing the French cuisine. For the French, cooking is an art. The cooking knowledge and skills required to prepare a good culinary meal is something that the French people are proud of when they present meals. France has many culinary regions…
Tomato and mozzarella bites
Try this quick and easy to make recipe whenever your friends are coming over or you meet them at a picnic. Tomatoes and mozarella are unseparable ingredients for many Italian recipes. Fresh and versatile they are always a good idea for putting together a snack or an apetizer. In any supermarket you can find these…
Classic Italian – broccoli pasta
Broccoli is a delicious and very healthy vegetable that you can use in all directions. If you serve potatoes, vegetables and meat, you can eat broccoli. But you can also add this vegetable to a pasta with salmon. Broccoli pie is also possible and very tasty. This is a quick version of a classic Italian…
Super Foods – Tropical kale smoothie
This popular name pops up everywhere and is used to promote all kinds of foods. It sometimes sounds like these are new, revolutionary foods – they are certain vegetables, seeds, and fruits. Superfoods are foods that contain many nutrients and other healthy substances in a small amount. They are often full of vitamins, minerals, and…
Post-workout meal – Baked salmon and sweet potatoes
After exercising, it is important to eat the right food to rebound your body. Stimulating new muscle growth and seeing the benefits of your workout regimen are the priorities after coming back from the gym. A combination of proteins and carbohydrates in the post-workout meal help your body improve recovery, enhance performance and stimulate muscle…
Fresh for the warm days – Avocado salad with watercress and bacon
Making a salad is not only fast, it is also a refreshing meal with this warm weather in Barcelona. Avocado is packed with vitamins and minerals. The fruit is rich in vitamins B, C, E and K and contains a lot of magnesium, potassium, zinc, and iron. Although avocados contain a lot of calories and…
Quick and healthy – banana pancakes
Wakin’ up too early, maybe we could sleep in? I’ll make you banana pancakes, pretend like it’s the weekend now… Jack Johnson knew it all along, banana pancakes are the best and they ‘ll make an ordinary Monday feel like a perfect lazy Sunday. They’re super easy to make and they’re also healthy (what…
Healthy oat bars
One of the common moment during which you get hungry is around 4 o’clock. Lunch has already gone far and it is still too early to eat. Most muesli bars are packed with sugar, so you only get more appetite. You can usually take fruit, rice cakes with hummus or a handful of nuts. But…