Vegan Chickpea Curry

Looking for a vegan recipe? Spicy and flavoured? Then you are in the right place! Ingredients Jasmine rice or brown rice (or any rice I like Thaï rice better personally) 1 small onion, chopped 2 carrots Curry powder Coconut milk Vegetable broth Cooked chickpeas (or pre-cooked from a can) Peas Salt and pepper Unsalted cashews…

Gnocchi with Spinach and Tomatoes

A perfect comfort food that is at the same time healthy and delicious! Heads up: for the sauce of this recipe you will need a blender. However I reckon many already existing sauces for gnocchis that don’t require a blender will taste delicious too. Ingredients Gnocchi (bought in a store) 1 tablespoon of mustard Spinach…

Shortbread – A taste of Scotland

Here is a delicious snack to savour with a cup of tea. It comes from Scotland and is quite popular: the shortbread. Originally the shortbread was eaten among the wealthy, now this recipe is more available than ever and quite easy too. Ingredients 125 grams / 4 oz of butter 55grams / 2 oz caster sugar,…

Salmon burger with spinach

After showing you the broccoli vegan burger, it’s about time to discover the recipe to make another one with fish instead. It’s easy to make and a really good way to try a new way of cooking salmon. This is a light and healthy recipe too! INGREDIENTs: 100 grams of fresh salmon fillet 1 tbsp of…

3 meals with only 3 ingredients

It happens that you don’t want to or are too tired to get in the kitchen and prepare something to eat. If you think of how many ingredients are required to make a complete and tasty meal, things don’t get better. Here are three recipes for a breakfast, a lunch and a dinner with only…

3 ways to make a wonderful fit-pancake

If you’ve always thought that eating healthy and balanced food is too hard for you, you couldn’t have been more wrong! The three recipes of these strong and powerful girls will make you change your mind for sure. As a matter of fact, their posts and activity on social medias (such as Instagram and YouTube)…

Argentinian Empanadas – The sun in your plate

We are in Spain bathing in the sunlight and today I have decided to share with a traditionnal recipe from Spain as well as South America. Today I will make you discover the Argentinian Empanadas. This includes the preparation to make the dough yourself but I suppose you can also buy two rolls of shortcrut…

Mindful eating: being present and feeling better

“Mindfulness” is a largely used term nowadays,  or at least we’ve surely heard of it, but we don’t seem to get its real meaning. According to the dictionary, this word refers to the mental state achieved by concentrating on the present moment and it’s a technique used to help relax. It’s a way to re-connect the…

Hachis Parmentier (Cottage Pie)

The absolute french family meal. A french dish very similar to the Cottage Pie (Beef meat) or the Sheperd’s Pie (Lamb meat). Traditionally the Hachis Parmentier was made of leftover meat blended together. Nowadays we tend to use minced Beef to cook this delicious family meal. Ingredients (for 4 people) 600 grams of minced beef…

Scones

In other countries, the United Kingdom is generally reputated for having a poor food culture.  Today I have decided to prove those stereotypes wrong, making you discover the finest of the British cuisine. Let me introduce you to a Scottish recipe : Scones. Preparation time : 25 min  Ingredients (12 Scones) 250 grams flour (+…

Pumpkin-chocolate cake

Pumpkin Pumpkin is a perfect food for feeding in autumn and in winter. Besides the classical use for making delicious soups or the practical cooking in the oven, the flesh is very suitable for the preparation of special cakes! Rich in vitamins A and B, this food has very important nutritional properties for the organism….

Overnight Porridge

Porridge  The best thing about a good porridge (a traditionnal english meal) is that it’s one of the most versatile and complete dishes that you can make. It’s perfect for breakfast, but also at lunch or for dinner if you prefer a savoury version. It takes only a very few minutes to prepare. You can…