Sangria

Summer is coming and this Spanish cocktail will be perfect to brighten your diner with your friends. Preparation time : 15 min Ingredients 1L of wine (1 bottle of red wine and 1/2 bottle of white wine) 25cl of fruits juice (orange juice, lemon juice, …) 15cl of lemonade 10cl of alcohol (50% of Cointreau…

Apple plumcake

Apples are largely used in cakes of all kinds. Strudel is the most famous above all of course, but it’s not the only way to taste this delicious fruit as a dessert. Today I suggest you to prepare a very soft plumcake that will even make you happy to jump out of bed and run…

3 ways to make a wonderful fit-pancake

If you’ve always thought that eating healthy and balanced food is too hard for you, you couldn’t have been more wrong! The three recipes of these strong and powerful girls will make you change your mind for sure. As a matter of fact, their posts and activity on social medias (such as Instagram and YouTube)…

Overnight Porridge

Porridge  The best thing about a good porridge (a traditionnal english meal) is that it’s one of the most versatile and complete dishes that you can make. It’s perfect for breakfast, but also at lunch or for dinner if you prefer a savoury version. It takes only a very few minutes to prepare. You can…

Quick and healthy – banana pancakes

  Wakin’ up too early, maybe we could sleep in? I’ll make you banana pancakes, pretend like it’s the weekend now… Jack Johnson knew it all along, banana pancakes are the best and they ‘ll make an ordinary Monday feel like a perfect lazy Sunday. They’re super easy to make and they’re also healthy (what…

Spinach shake

We hear and want it all: eat as many vegetables as possible per day. This is not so simple in everyday life! British research has shown that people who eat five servings of vegetables (375 grams) and 300 grams of fruit daily have 42 percent less chance of premature death than people who eat less…

Caramel Apples

Halloween is behind us. But you don’t have to wait for the next Halloween to eat Caramel Apples! Caramel apples or taffy apples are created by dipping or rolling apples-on-a-stick in hot caramel, sometimes then rolling them in nuts or other small savories or confections, and allowing them to cool. Generally, they are called caramel…