3 meals with only 3 ingredients

It happens that you don’t want to or are too tired to get in the kitchen and prepare something to eat. If you think of how many ingredients are required to make a complete and tasty meal, things don’t get better. Here are three recipes for a breakfast, a lunch and a dinner with only…

3 ways to make a wonderful fit-pancake

If you’ve always thought that eating healthy and balanced food is too hard for you, you couldn’t have been more wrong! The three recipes of these strong and powerful girls will make you change your mind for sure. As a matter of fact, their posts and activity on social medias (such as Instagram and YouTube)…

Scones

In other countries, the United Kingdom is generally reputated for having a poor food culture.  Today I have decided to prove those stereotypes wrong, making you discover the finest of the British cuisine. Let me introduce you to a Scottish recipe : Scones. Preparation time : 25 min  Ingredients (12 Scones) 250 grams flour (+…

Overnight Porridge

Porridge  The best thing about a good porridge (a traditionnal english meal) is that it’s one of the most versatile and complete dishes that you can make. It’s perfect for breakfast, but also at lunch or for dinner if you prefer a savoury version. It takes only a very few minutes to prepare. You can…

Green Smoothie Bowl

A characteristic about smoothies is that now you can put them in BOWLS. So, you get to enjoy more nutrients, more richness in flavour, because with the simple addition of a few blend-in ingredients and toppings you can make them into even more of a complete meal. Everyone wants to feel energized in the morning and ready…