Start your day with lemon water!

Do you know that your first drink when you wake up should be water with lemon? Lemon water is nothing else than a clear water with a lemon juice. It’s full of vitamin C and flavonoids,which have strong antioxidant properties. You can serve it hot or cold – in both ways, your body will benefit…

Are you addicted to coffee? Check it!

Many people start their day with a mug coffee. It provides us with energy and is tasty. However, too much coffee has also negative effects. If you can’t imagine your day without even a small cup, it can mean that you are addicted. Coffee is a very popular beverage in all over the world. Millions…