Sweet potato soup

If you are looking for a fast, healthy and delicious soup, you will find it here with a creamy sweet potato soup with carrots. This soup is light, easy to prepare and delicious.  Ingredients:  1 onion  5g ginger  1 red chili pepper ½ lemongrass  2 carrots  2 sweet potatoes  400ml coconut milk  5g cilantro  salt…

Sweet potato, chili pepper and feta muffins

Everybody knows sweet muffins but let’s taste salty muffins. This recipe of salty muffins is easy to prepare and will be your best ally for parties and evenings with friends or family. Ingredients For 6 persons: Olive oil 1.5 lbs of sweet potato 4 onions 2 red chilli peppers 6 eggs 1/2 oz of feta…

Post-workout meal – Baked salmon and sweet potatoes

After exercising, it is important to eat the right food to rebound your body. Stimulating new muscle growth and seeing the benefits of your workout regimen are the priorities after coming back from the gym. A combination of proteins and carbohydrates in the post-workout meal help your body improve recovery, enhance performance and stimulate muscle…