Today, we will share the recipe Chili with Soya thanks to the collaboration of @tasty_._healthy !!😍 Let’s prepare it!! INGREDIENTS1 onion1/2 teaspoon garlic powder1 teaspoon cumin1 teaspoon paprika1 teaspoon oreganoPinch cayenne (optional)Salt and pepper400 ml crushed tomato200 gr cooked red beans100 gr hydrated textured soy100 gr frozen corn Cilantro LimeCoconut creamJalapeño cutSauté the onion with garlic with…
Tag: protein
Post-workout meal – Baked salmon and sweet potatoes
After exercising, it is important to eat the right food to rebound your body. Stimulating new muscle growth and seeing the benefits of your workout regimen are the priorities after coming back from the gym. A combination of proteins and carbohydrates in the post-workout meal help your body improve recovery, enhance performance and stimulate muscle…