Recipe of Cauliflower Soup Ingredients 2 potatoes 1 cauliflower 75cl of water 1 chicken broth cube 50g of butter 2 tablespoons of cream Oregano Salt and pepper Preparation Cut the cauliflower to keep only the florets. Place the cauliflower in a saucepan with potatoes, broth cube, water and oregano. Cook it all. Blend everything with…
Tag: vegetables
VEGAN HEALTHY CREAM
Today, vegetarian and vegan Restaurant Copenaghen, shares with us it recipe of VEGAN HEALTHY CREAM!It’s look absolutely delicious!! INGREDIENTS800gr potatoes1 leek100gr celery1 teaspoon salt, 1 teaspoon curcuma3 tablespoon of olive oil30gr white miso (optional)1,4 lt of water PREPARATIONPeel, cut and wash all the vegetables of our recipe.We put in a wave the oil and sofreimos…
Sweet potato soup
If you are looking for a fast, healthy and delicious soup, you will find it here with a creamy sweet potato soup with carrots. This soup is light, easy to prepare and delicious. Ingredients: 1 onion 5g ginger 1 red chili pepper ½ lemongrass 2 carrots 2 sweet potatoes 400ml coconut milk 5g cilantro salt…
Cod with beets, watercress sauce and bottarga
Today’s recipe is a dish composed of cod, beets, watercress sauce, beer and bottarga, it’s a dish that combines freshness and exoticism. This recipe comes all the way from Paris from the restaurant “La Fine Mousse“. Ingredients 3 red beets 3 yellow beets 1 chiogia beetroot 1 bunch of watercress 100gr butter 1 cod fillet…
Israeli Shakshuka
The Shakshuka is a North African dish, especially popular in Israel but that is now made throughout the Middle East.
It is composed of eggs tomatoes, bell peppers and oignons.
This is an easy, vegetarian, healthy and very tasty dish that can be served as a breakfast, brunch or dinner!
Greek Salad
For freshness on your plate, make a Greek salad, It’s easy and cheap. Preparation time: 15minFor 5 people Ingredients Pasta (optionnal) 1 yellow pepper 1 red pepper 3 tomatoes 1 cucumber Black olives Feta cheese Seasoning Olive oil Vinegar Salt and pepper Preparation STEP 1Cook the pasta in a saucepan. STEP 2Peel and deseed the…
Chickpea Cauliflower Flatbreads
As I feel we lack of vegan and vegetarian recipes here is one that seems delicious and easy to make! Ingredients 12 oz / 340 grams of small cauliflower florets 1 tablespoon of olive oil Salt BBQ Chickpea nuts 2 ripe avocados 1 tablespoon of lemon juice 2 tablespoons of roasted pepitas 4 pita flatbreads…
3 meals with only 3 ingredients
It happens that you don’t want to or are too tired to get in the kitchen and prepare something to eat. If you think of how many ingredients are required to make a complete and tasty meal, things don’t get better. Here are three recipes for a breakfast, a lunch and a dinner with only…
Sweet potato stew spinach and goat cheese
A Dutch recipe for a change. In the Netherlands, we are known for our stews, because it’s almost the only place in the world where you can find it. If you think of stew, you think of the Netherlands. So, let’s introduce the Dutch well-known stew, to Spain. Ingredients 1 kg of sweet potatoes 200…
Broccoli burger: a tasty and healthy alternative
Broccoli is the absolute winter vegetable it is in this season that we should consume them to fully take advantage of their properties. As a matter of fact they contain generous doses of sulforafano, a natural protector molecule of the stomach, intestine and all the cells of the human body that helps to heal gastritis…
Courgette Carrot Pancakes
Here is a healthy recipe if you don’t know how to eat your vegetables or want something easy then this recipe is for you. An alternative to pancakes, some nice savoury vegetable pancakes. Ingredients 2 grated courgette (zucchini) 3 grated carrots 1 green onion, sliced 1 tablespoon of chopped parsley 2 eggs beaten (you can…
A warm delicious meal: Vegetable Fajitas
Fajitas belong to the Texan-Mexican cuisine and their origin began in the 1930s on the Texas ranch lands of the Rio Grande Valley. This food was later popularized by businesses such as Ninfa’s in Houston, the Hyatt Regency in Austin, and numerous restaurants in San Antonio. In recent years, fajitas have become popular at American casual dining restaurants as well as in home cooking. In many…
Creamy vegetable soup
If you are looking for an easier way to eat your veggies, then a creamy vegetable soup is your answer. Many benefits rely in creamy soups and there are many reasons one should try a recipe like this. Creamy soups are filling with less calories than other forms of food and it is faster, easier…
From the French cuisine: Ratatouille
Delicacy, exquisite and sophistication might be the words that come into your mind when describing the French cuisine. For the French, cooking is an art. The cooking knowledge and skills required to prepare a good culinary meal is something that the French people are proud of when they present meals. France has many culinary regions…
Spinach shake
We hear and want it all: eat as many vegetables as possible per day. This is not so simple in everyday life! British research has shown that people who eat five servings of vegetables (375 grams) and 300 grams of fruit daily have 42 percent less chance of premature death than people who eat less…
Tofu and Vegetable Stir Fry
History of Tofu Tofu, also known as bean curd, comes from China and was first used over 2000 years ago. It is made by coagulating soy milk and then pressing the resulting curds into soft, firm or extra firm white blocks. Tofu is low in calories but has large amounts of protein. Therefore it is…
Amazing recipe for Chinese dumplings
Dumpling dough is super easy to make and tastes delicious! Fill them with your favorite meat, vegetables or fish for a Sunday treat! Here’s how you do it… Ingredients For the dough: 140g plain flour, plus extra for dusting 125ml very hot water For the stuffing: 110g minced pork 75g Chinese leaves or spinach, finely chopped…