Roast Leek, Pea and Mint Soup

Roast Leek, Pea and Mint Soup is another soup that you should add to your list. It is a must try soup for a healthy afternoon or evening. The mint can wake up your appetite and it even improves your health. If you are a vegetarian looking for next soup to try on or simply…

Red Lentil, Squash and Coconut Daal

Red lentil, Squash and Coconut Daal is your perfect meal if you don’t want to eat meat for the day or if your vegetarian. This also can serves as your healthy option if you are thinking about what to eat next. The flavors and combination of lentil, squash and coconut will not disappoint you. This…

Lentils and Vegetables Soup

Lentils and Vegetables Soup would really be perfect for a rainy and cold weather. You can also take it if you are sick or even when you simply want a soup. The mix of the lentils and vegetables make it a perfect healthy soup that is flavorful. No doubts this could be your next go-to…

Baked Hake with Potatoes and Tomato Sauce

Baked Hake with Potatoes and Tomato Sauce is a healthy and delicious meal that you can cook with only a few ingredients. It is easy to make and would be perfect for lunch or dinner. This is one great meal that you can share with you family and friends. They will really be impressed to…

Oatmeal and Banana Pancakes

Oatmeal and Banana Pancakes can really be your new favorite for breakfast. It give a new and healthy twist to your usual pancake and syrup and you get to combine two great things breakfast essentials together which are: oatmeal and pancakes. It will surely be a delicious and healthy breakfast that would start your day…

Zucchini and Carrot Medallions

Zucchini and Carrot Medallions can be such a delicious and healthy meal and alternative from eating so much meat. This could give you a different way of eating medallions aside from having it as a steak. With zucchini and carrots you can get to have a medallion-shaped meal and a healthy way to enjoy food!…

Snow Peas with Iberian Ham and Scallops

Snow Peas with Iberian Ham and Scallops is a very healthy that you can cook at your home. Just grab some ingredients on your nearest grocery store and you can surely enjoy this dish for you and for your family. This gives a great combination for your the delicious and flavorful Iberian Ham partner with…

Berry Yogurt Breakfast

Does anyone else get in a breakfast rut? It’s the same bowl of cereal. The same piece of toast. The same thing, day after day, it seems. That’s why we love mixing it up with this delicious Berry Yogurt Breakfast. Ingredients: Vanilla Greek yogurt Strawberries Blackberries Granola Pecans Preparation: It is all up to you!…

Blueberry sundae with nicecream

Ice, Ice Baby … What a summer! All we want is to lie on the beach and eat ice cream every day. But that is quite expensive and have you ever thought about how many calories ice cream have? With this delicious, healthy sundae you don’t have to worry about it.  Ingredients: 2 ripe bananas…

Cod with beets, watercress sauce and bottarga

Today’s recipe is a dish composed of cod, beets, watercress sauce, beer and bottarga, it’s a dish that combines freshness and exoticism. This recipe comes all the way from Paris from the restaurant “La Fine Mousse“. Ingredients 3 red beets 3 yellow beets 1 chiogia beetroot  1 bunch of watercress 100gr butter  1 cod fillet…

Israeli Shakshuka

The Shakshuka is a North African dish, especially popular in Israel but that is now made throughout the Middle East.
It is composed of eggs tomatoes, bell peppers and oignons.
This is an easy, vegetarian, healthy and very tasty dish that can be served as a breakfast, brunch or dinner!

Poke bowl

The poke bowl is a dish from Hawaii, it’s perfect for the summer because it’s very fresh and healthy. Like numerous recipes it can be cooked in many different ways, here we are going to show you how do it with the original ingredients of the recipe. For this poke bowl you will need: red…

Vegan red fruits smoothie bowl

Very trendy since few years, the smoothie bowl is perfect for healthy breakfast and unlike the classic smoothie the texture is thicker which is perfect to be fill up all morning ! There is plenty of different recipes, for the one of today you will need first for the base: 200g of frozen red fruits …

Banana Pancakes

The perfect idea for a quick breakfast, easy and healthy, the banana pancakes can fit for your brunch as well as your snacks. To do it you have to use the following ingredients (for approximatively 6 pancakes)  1 banana  1egg  70 g of flour  5 g of baking powder  1 pinch of salt  Before starting make sure you have a blender…

Healthy Banana Bread

It´s May! The weather is getting better, because the summer is just around the corner. The wish to have a perfect bikini body is on your mind but the motivation to work out is nowhere found. We got you covered, because eating healthy is also important. This banana bread will help you to enjoy your…

Rice salad

This cheap salad is perfect for sunny lunch. Preparation time: 10minNumber of people : 4 people Ingredients 500g of rice 200g of tuna 200g of corn 2 huge tomatoes 2 hard-boiled eggs 1 pepper Seasoning Olive oil Vinegar Salt Pepper Preparation STEP 1Cook the rice STEP 2Peel and deseed the pepper. Then, cut them. STEP…

Bagels

If you like sandwichs, you’ll be fond of the new trendy snacking : the bagels. You will have to create it according to your taste, we offer a large range of trendy recipes and trendy ingredients, for an ultra-gourmet recipe. Preparation time: 20min 1. Ingredients : Beef jerky Sesame bagel Beef jerky Slice of cheese…

Wrap salmon avocado

Renewal in your kitchen with salmon and avocado, ingredients very trendy. This simple and customizable recipe is perfect to impress and treat your friends for a dinner or an aperitif. Preparation time: 20minNumber of people: 4 people Ingredients 4 tortillas 1 avocado 4 slices of smoked salmon Garlic & fine herbs cheese Seasoning ½ lemon…

Greek Salad

For freshness on your plate, make a Greek salad, It’s easy and cheap. Preparation time: 15minFor 5 people Ingredients Pasta (optionnal) 1 yellow pepper 1 red pepper 3 tomatoes 1 cucumber Black olives Feta cheese Seasoning Olive oil Vinegar Salt and pepper Preparation STEP 1Cook the pasta in a saucepan. STEP 2Peel and deseed the…

Easy and quick calzone

Are you tired from a long day and need a quick and delicious recipe for dinner? I got you. Try this calzone: it doesn’t require leavening and you can cook it in a pan. Is there anything better you could ask for? Ingredients: 300 grams of flour 170 ml of lukewarm water 1/2 of a…