Bananas are not only delicious to eat directly, they can even be processed into a variety of delicious creations. Fried bananas can be a delicious choice of banana creations. It tastes sweet, slightly savory, with a crunchy texture on the outside and soft banana on the inside. The shape is also beautiful to serve as…
Category: Healthy
Stuffed Zucchini
They made for a hearty, filling, and guilt-free dinner that your whole family will enjoy. You’ll definitely want to give this recipe a try! Ingredients: small zucchini (about 4 oz each) 1 tsp. olive oil 1 c. ricotta cheese 1/4 c. fresh goat cheese 1 tbsp. finely grated lemon zest 1/4 c. grated Parmesan cheese,…
Berry Yogurt Breakfast
Does anyone else get in a breakfast rut? It’s the same bowl of cereal. The same piece of toast. The same thing, day after day, it seems. That’s why we love mixing it up with this delicious Berry Yogurt Breakfast. Ingredients: Vanilla Greek yogurt Strawberries Blackberries Granola Pecans Preparation: It is all up to you!…
Blueberry sundae with nicecream
Ice, Ice Baby … What a summer! All we want is to lie on the beach and eat ice cream every day. But that is quite expensive and have you ever thought about how many calories ice cream have? With this delicious, healthy sundae you don’t have to worry about it. Ingredients: 2 ripe bananas…
Cod with beets, watercress sauce and bottarga
Today’s recipe is a dish composed of cod, beets, watercress sauce, beer and bottarga, it’s a dish that combines freshness and exoticism. This recipe comes all the way from Paris from the restaurant “La Fine Mousse“. Ingredients 3 red beets 3 yellow beets 1 chiogia beetroot 1 bunch of watercress 100gr butter 1 cod fillet…
Vegan red fruits smoothie bowl
Very trendy since few years, the smoothie bowl is perfect for healthy breakfast and unlike the classic smoothie the texture is thicker which is perfect to be fill up all morning ! There is plenty of different recipes, for the one of today you will need first for the base: 200g of frozen red fruits …
Banana Pancakes
The perfect idea for a quick breakfast, easy and healthy, the banana pancakes can fit for your brunch as well as your snacks. To do it you have to use the following ingredients (for approximatively 6 pancakes) 1 banana 1egg 70 g of flour 5 g of baking powder 1 pinch of salt Before starting make sure you have a blender…
Healthy Banana Bread
It´s May! The weather is getting better, because the summer is just around the corner. The wish to have a perfect bikini body is on your mind but the motivation to work out is nowhere found. We got you covered, because eating healthy is also important. This banana bread will help you to enjoy your…
Bruschetta
Here is a very colorful recipe which comes from Italy. Preparation time : 10minNumber of people : 4 people Ingredients 4 slices of bread 3 tomatoes Mozzarella Basil Garlic clove Olive oil Salt Pepper Preparation STEP 1Toast the bread. STEP 2Wash and cut the tomatoes and the mozzarella in slice. Add them on the bread….
Rice salad
This cheap salad is perfect for sunny lunch. Preparation time: 10minNumber of people : 4 people Ingredients 500g of rice 200g of tuna 200g of corn 2 huge tomatoes 2 hard-boiled eggs 1 pepper Seasoning Olive oil Vinegar Salt Pepper Preparation STEP 1Cook the rice STEP 2Peel and deseed the pepper. Then, cut them. STEP…
Bagels
If you like sandwichs, you’ll be fond of the new trendy snacking : the bagels. You will have to create it according to your taste, we offer a large range of trendy recipes and trendy ingredients, for an ultra-gourmet recipe. Preparation time: 20min 1. Ingredients : Beef jerky Sesame bagel Beef jerky Slice of cheese…
Wrap salmon avocado
Renewal in your kitchen with salmon and avocado, ingredients very trendy. This simple and customizable recipe is perfect to impress and treat your friends for a dinner or an aperitif. Preparation time: 20minNumber of people: 4 people Ingredients 4 tortillas 1 avocado 4 slices of smoked salmon Garlic & fine herbs cheese Seasoning ½ lemon…
Greek Salad
For freshness on your plate, make a Greek salad, It’s easy and cheap. Preparation time: 15minFor 5 people Ingredients Pasta (optionnal) 1 yellow pepper 1 red pepper 3 tomatoes 1 cucumber Black olives Feta cheese Seasoning Olive oil Vinegar Salt and pepper Preparation STEP 1Cook the pasta in a saucepan. STEP 2Peel and deseed the…
Pierogis : Polish dumplings
Here is a recipe given by my Polish friend and approved by all. Pierogis a what we could call Polish dumplings or raviolis. They can be sweet or savoury and the options in filling vary from strawberries, cheese, mushrooms, spinach, minced beef, mashed potatoes, etc. Ingredients Dough 350 gr flour T.55 1 egg 1 teaspoon…
Gnocchi with Spinach and Tomatoes
A perfect comfort food that is at the same time healthy and delicious! Heads up: for the sauce of this recipe you will need a blender. However I reckon many already existing sauces for gnocchis that don’t require a blender will taste delicious too. Ingredients Gnocchi (bought in a store) 1 tablespoon of mustard Spinach…
Salmon burger with spinach
After showing you the broccoli vegan burger, it’s about time to discover the recipe to make another one with fish instead. It’s easy to make and a really good way to try a new way of cooking salmon. This is a light and healthy recipe too! INGREDIENTs: 100 grams of fresh salmon fillet 1 tbsp of…
Chickpea Cauliflower Flatbreads
As I feel we lack of vegan and vegetarian recipes here is one that seems delicious and easy to make! Ingredients 12 oz / 340 grams of small cauliflower florets 1 tablespoon of olive oil Salt BBQ Chickpea nuts 2 ripe avocados 1 tablespoon of lemon juice 2 tablespoons of roasted pepitas 4 pita flatbreads…
3 meals with only 3 ingredients
It happens that you don’t want to or are too tired to get in the kitchen and prepare something to eat. If you think of how many ingredients are required to make a complete and tasty meal, things don’t get better. Here are three recipes for a breakfast, a lunch and a dinner with only…
Sweet potato stew spinach and goat cheese
A Dutch recipe for a change. In the Netherlands, we are known for our stews, because it’s almost the only place in the world where you can find it. If you think of stew, you think of the Netherlands. So, let’s introduce the Dutch well-known stew, to Spain. Ingredients 1 kg of sweet potatoes 200…
Broccoli burger: a tasty and healthy alternative
Broccoli is the absolute winter vegetable it is in this season that we should consume them to fully take advantage of their properties. As a matter of fact they contain generous doses of sulforafano, a natural protector molecule of the stomach, intestine and all the cells of the human body that helps to heal gastritis…