Phool Rogan Josh

Phool Rogan Josh
Phool Rogan Josh

Phool Rogan Josh is a delicious cuisine full of flavors. It can be cooked at your home to spice up your life and try out a different cuisine from a different culture. You can cook it also if you ever miss home. In a few easy steps you can have it cooked already.

Recipe of Phool Rogan Josh


  • 1 Cauliflower
  • Mustard oil
  • 2 badi elaichi
  • Cinnamon
  • Bay leaf
  • 2 cloves of garlic
  • Kashmiri chilli powder
  • Water
  • Whisked curd
  • Fennel powder
  • Ginger powder
  • Salt


  • Heat 3 tbsp mustard oil in a pan
  • Add cauliflower in small batches and saute them until they are cooked & get a light golden brown colour on them
  • Once the cauliflower is done,add 2 badi elaichi, 1 cinnamon, 1 bay leaf & 2 cloves of garlic.
  • Add 3 tsp Kashmiri chili powder and cook for 5-7 sec. immediately add 1 cup water & 1/4 cup whisked curd add 2 tsp fennel powder & 1 tsp ginger powder & salt as desired.
  • Add the cauliflower & cook for 5-7 mins until it thickens slightly.

Serve and Enjoy!!!

Special thanks to @foodiearyan24 for letting us share this delicious recipe of their culture with us