5 easy milkshake recipes

For todays recipe we turned some of our favourite desserts into milkshakes. It doesn’t matter if you prefer fruits, chocolate, sweet or salty, you will find a perfect milkshake just for you. Heaven in a glass! Strawberry Shortcake 3 scoops strawberry ice cream Splash of milk 1 handful chopped pound cake 1 handful fresh strawberries…

Super Foods – Tropical kale smoothie

This popular name pops up everywhere and is used to promote all kinds of foods. It sometimes sounds like these are new, revolutionary foods – they are certain vegetables, seeds, and fruits. Superfoods are foods that contain many nutrients and other healthy substances in a small amount. They are often full of vitamins, minerals, and…

Spinach shake

We hear and want it all: eat as many vegetables as possible per day. This is not so simple in everyday life! British research has shown that people who eat five servings of vegetables (375 grams) and 300 grams of fruit daily have 42 percent less chance of premature death than people who eat less…