Stuffed Zucchini

They made for a hearty, filling, and guilt-free dinner that your whole family will enjoy. You’ll definitely want to give this recipe a try! Ingredients:  small zucchini (about 4 oz each) 1 tsp.  olive oil 1 c.  ricotta cheese 1/4 c.  fresh goat cheese 1 tbsp.  finely grated lemon zest 1/4 c.  grated Parmesan cheese,…

Sweet potato soup

If you are looking for a fast, healthy and delicious soup, you will find it here with a creamy sweet potato soup with carrots. This soup is light, easy to prepare and delicious.  Ingredients:  1 onion  5g ginger  1 red chili pepper ½ lemongrass  2 carrots  2 sweet potatoes  400ml coconut milk  5g cilantro  salt…

Israeli Shakshuka

The Shakshuka is a North African dish, especially popular in Israel but that is now made throughout the Middle East.
It is composed of eggs tomatoes, bell peppers and oignons.
This is an easy, vegetarian, healthy and very tasty dish that can be served as a breakfast, brunch or dinner!

Mexican corn pancakes

Corn pancakes are considered a Native American dish and one of the first dishes that the European inhabitants took over from them. Together with our avocado-paprika-salad and creme fraiche-dip they make the perfect dinner. Ingredients: 1 red onion 150g corn 50g grated mozzarella 150g polenta 250ml of milk 2g chili flakes 1g grated nutmeg 1…

Exotic-kiwi-halloumi-burger

Can it be even fancier? This vegetarian, exotic burger with halloumi and kiwi is just right for you. We show you the recipe step by step.  Ingredients:  125g halloumi cheese 1 kiwi 1 tomato 2 potatoes 2 sesame buns 40 ml mayonnaise salt and pepper oil and butter for frying  Preparation:  Preheat oven to 150 °.  Cut halloumi cheese into slices (1…

Chili con soya

Chili sin carne is a tasty fiery stew – without any animal products. We’ll show you how to prepare this vegetarian chili.  Ingredients:  50g sliced soya 1 onion  ¼ garlic  1 zucchini  1 tbsp tomato paste  1 can chickpeas  1 can of lumpy tomatoes  chili spice mixture  10g parsley  75g yogurt  ½ tbsp sugar  vegetable broth…

Fettucine with hazelnut-sauce

Our website needs more pasta dishes! This simple fettucine recipe is the perfect dish for our pasta lovers. Ingredients: 100g hazelnuts 1 ox-heart tomato 1/8 garlic 1 zucchini 40g parmesan 10g of basil 1g chili flakes 250g of Fettucine 250g cherry tomatoes salt and pepper 2 tbsp olive oil Preparation: Preheat oven to 170 °…

Vegan Chickpea Curry

Looking for a vegan recipe? Spicy and flavoured? Then you are in the right place! Ingredients Jasmine rice or brown rice (or any rice I like Thaï rice better personally) 1 small onion, chopped 2 carrots Curry powder Coconut milk Vegetable broth Cooked chickpeas (or pre-cooked from a can) Peas Salt and pepper Unsalted cashews…

Gnocchi with Spinach and Tomatoes

A perfect comfort food that is at the same time healthy and delicious! Heads up: for the sauce of this recipe you will need a blender. However I reckon many already existing sauces for gnocchis that don’t require a blender will taste delicious too. Ingredients Gnocchi (bought in a store) 1 tablespoon of mustard Spinach…

Chickpea Cauliflower Flatbreads

As I feel we lack of vegan and vegetarian recipes here is one that seems delicious and easy to make! Ingredients 12 oz / 340 grams of small cauliflower florets 1 tablespoon of olive oil Salt BBQ Chickpea nuts 2 ripe avocados 1 tablespoon of lemon juice 2 tablespoons of roasted pepitas 4 pita flatbreads…

3 meals with only 3 ingredients

It happens that you don’t want to or are too tired to get in the kitchen and prepare something to eat. If you think of how many ingredients are required to make a complete and tasty meal, things don’t get better. Here are three recipes for a breakfast, a lunch and a dinner with only…

Broccoli burger: a tasty and healthy alternative

Broccoli is the absolute winter vegetable it is in this season that we should consume them to fully take advantage of their properties. As a matter of fact they contain generous doses of sulforafano, a natural protector molecule of the stomach, intestine and all the cells of the human body that helps to heal gastritis…