Easy Summer Food – Wrap with chicken and bell pepper

Do not want to be in the kitchen for a long time with this warm weather? This recipe is quick to prepare!

To control the heat, our bodies have to work hard to keep everything under control. That is why a good meal is important so that you have enough fuel in your body to enjoy the nice weather that returns to Barcelona. This recipe is not only delicious to combine with the evening meal, it is also a good snack that you can easily take to the beach or park.


  • 4 wraps
  • 2 chicken (schnitzels or with a crisp layer)
  • 2 bell peppers
  • 100g lettuce
  • 1 avocados
  • 100ml of Greek yoghurt
  • Squeeze honey
  • Pinch of chilli
  • Pepper and salt


Fry the chicken chops in a pan until they are crispy. Then mix the yoghurt with the honey, chilli and a pinch of pepper and salt. Optional: Heat the wraps according to the packaging. Cut the bell pepper into strips and the avocado into pieces.

When the chicken is crispy, it can be placed in the wraps. Then the bell pepper, avocado, and lettuce can be topped over. You can put the sauce in the wrap itself, but the sauce can also be used as a dip.

Tip: replace the chicken with fish or something vegetarian. You can also experiment with different types of fruit and vegetables in the wrap.

Often with this hot weather, you do not want to prepare a meal let alone eat. It is important that you still get enough nutrients, if not with this recipe? Look further to our website for other tasty summer dishes, for example, a smoothie or salad.


Enjoy! 😊
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